Phillip Lund, Spiritual Director

A Sauna in the Silence

Silence is one of the most important tools of spiritual direction (and spiritual life in general). This Practice of the Day from spiritualityandpractice.com hints at the richness that silence offers.

I listen and hear the Silence
I listen and see the Silence
I listen and taste the Silence
I listen and smell the Silence
I listen and embrace the Silence.

Twylah Nitsch in The Mystic Vision by Twylah Nitsch

To Practice This Thought: Give your senses a sauna in the silence.

How do you give your senses a sauna in the silence?
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