Silence is one of the most important tools of spiritual direction (and spiritual life in general). This Practice of the Day from spiritualityandpractice.com hints at the richness that silence offers.
I listen and hear the Silence
I listen and see the Silence
I listen and taste the Silence
I listen and smell the Silence
I listen and embrace the Silence.
— Twylah Nitsch in The Mystic Vision by Twylah Nitsch
To Practice This Thought: Give your senses a sauna in the silence.
How do you give your senses a sauna in the silence?